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Click Here TEENS ADULTS KARATE 13YRS A great way to reduce stress get in shape with other like-minded people Click Here CARDIO KICKBOXING A fast paced fitness-focussed format which will make you fitter and stronger Click Here. VIEW OUR MARTIAL ART PROGRAMS BELOW.
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The aim of Brazilian Jiu Jitsu is to control and subdue a larger and stronger opponent through the use of superior techniques leverage and body mechanics.
. Brazilian jiu-jitsu is a martial art and combat sport system that focuses on grappling with particular emphasis on ground fighting. In this class you will learn takedowns pin escapes sweeps reversals chokes. KIDS KARATE 3-5 6-8 9-12yrs.
A program that develops confidence with a can-do attitude.
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